Brain Health Supplements Are Gaining Popularity—Here’s Why
January 27 2023
Trying to maintain focus throughout the day or keep your mind sharp as you age? A physician discusses supplements for brain health—and whether they work.
Body Care Products You Need for Fresh, Glowing Skin
Go for an all-over glow no matter the season, with tips and tricks like dry brushing, exfoliation, and more.
4 Different Forms of Magnesium: Which Is Best For Your Goals?
Magnesium comes in many different types and forms. To help you find the best one for you and your health goals, a dietitian offers her advice and tips.
7 Evidence-Based Ways Liquid Chlorophyll Can Benefit Health
Discover the health benefits of liquid chlorophyll. From improved skin and immunity to decreased body odor, chlorophyll has many ways to improve your overall health.
Things to Consider When Thinking About Hair Loss Treatments
How to understand the possible causes of hair loss and plan your treatment around them
Top 8 Natural Remedies for a Cough According to a Doctor
Before you reach for an over-the-counter cough suppressant, try one of these doctor-approved natural remedies.
Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist
Intermittent fasting means focusing on when you eat, but you need to also pay attention to what you're eating. Find out which foods are best.
How to Smell Sweet Without Chemical Perfume
Commercial perfumes can bother some people, so here are some other ways to smell good, naturally!
3 Healthy Habits to Bring Into 2022, According to a Doctor
Follow this three-step approach to forming healthy habits that will help you live a healthier lifestyle in 2022 and beyond.
5 Health Benefits and Uses of Moringa Tea
Explore the benefits of the widely acclaimed moringa tea that has recently gained prominence globally.
Everything You Need to Know About Vitamin B12 (Cobalamin)
Vitamin B12 plays a critical role in the body, supporting overall health while also potentially helping suppport energy levels, bone health, mood and more. Here's everything you need to know.
Natural Approaches to Thyroid Health
The thyroid is one of the most misunderstood glands in the human body. Situated in the front lower part of the neck, this small, butterfly-shaped gland produces hormones which communicate with every cell in the human body.
8 Natural Supplements for Supporting Mindfulness
Practicing mindfulness helps us to be present and may reduce stress. Some supplements to support mindfulness include L-theanine, Ashwagandha, GABA, and more.