Excellent!I’ve used a few mg supplements and this is by far the best. Absolutely zero gastro issues and seems to be way more effective than others I’ve used (mostly powders). Love taking before bed - helps me sleep like a rock. Please give me thumb up so I know you want an update.
I thought I was taking enough Magnesium because it’s present in some of the supplements I take, including a Sleep Magnesium. In discussions with my different health providers I always get asked am I taking enough Magnesium and it turns out that I haven’t. It plays a role in bone & joint care as well as the nervous system, so this is my second bottle of these tablets, and in researching different options I went for this as being good value for money
This is not the first time I use this medicine. this time I bought 2 boxes. I am very satisfied. the boxes are hermetically sealed, in a very convenient box. the price is affordable. delivered on time, no damage. not expired. size is not small. i will i would prefer more tablets in 1 box. but it is okay.
This supplement's ingredient is good quality. I do not use it for my joints. I use it to make me feel relaxed. I don't use it every day but from time to time, and it helps me sleep better. Mg is an excellent mineral but should not be used excessively. There is no taste to this product. I feel my muscles more relaxed when I take it. Improvement was noticeable. The package arrived on time and the product quality was optimum. I have benefited from this product and will buy it again.
Magnesium is important for many processes in the body, has multiple benefits. It is needed for muscles and nerves to work properly, to keep blood sugar and blood pressure at the right level, and to make protein, bone, and DNA. Low levels of magnesium over time can lead to low calcium and potassium levels.
I just love the 21st Century Brand. This product is a supplement for improving health, immunity, quality of life, well-being and mood. I bought it out of curiosity after reading "Vitamin" in the title of the search results. It filled some essential needs I had so far: energy boost and eliminated fatigue due to long flights and stress. Its highly recommended Brand!