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One of the primary reasons I started taking chelated copper was to support my immune system. Copper is known for its role in immune function, and I’ve noticed that I’m better equipped to fend off seasonal illnesses since incorporating it into my daily regimen. It seems to give my immune system that extra boost it needs.
"I have been using Solgar's Chelated Copper for several months now and have noticed a significant improvement in my overall health and well-being. The tablets are easy to swallow and have no unpleasant aftertaste. I appreciate that the copper is chelated, making it easier for my body to absorb and utilize. I have also noticed an improvement in my energy levels and skin complexion since starting this supplement. Overall, I am very happy with my purchase and would highly recommend Solgar's Chelated Copper to anyone in need of a high-quality copper supplement."
This was the missing mineral in my diet. It helps to develop a healthy body through the maintenance of connective tissue,eyes,and your hair. It helps to keep one strong and energized. I can tell how it helps me to stay more energized. I do not take this mineral at the same time I take my zinc supplements. This was the best Copper supplement after looking at all the other brands I researched.
Copper is a mineral that is found throughout the body. It helps your body make red blood cells and keeps nerve cells and your immune system healthy. It also helps form collagen, a key part of bones and connective tissue. Copper may also act as an antioxidant, reducing free radicals that can damage cells and DNA.
Taking 2-3x per month for neuro-symptoms of ME/CFS. When the nerve pain, tremors, muscle spasms, head swimming, or "low-IQ" start to back up on me, I'll take a Chelated Copper. And my health log seems to correlate improvements in symptom severity with the copper. But I'm careful not to overdo it. Heavy metals don't play well with ME/CFS. So, no more than once a week.