Because of lecithin, the actual content of berberine is only 165mg per pill, but if the actual absorption rate is 9 times that, it would be similar to taking 1485mg of regular berberine. Of course, based on my experience so far, I know that the absorption rate, bioavailability, and effect in the study are different and not the same, but... I wish the effect was 9 times as much as the absorption rate. Among the many effects, the reduction in blood sugar/glycated hemoglobin can be measured numerically, making it easy to compare. However, seeing that it is only advertised based on the absorption rate, it seems that the effect is not up to 9 times greater. If the effects of other nutritional supplements are clearly different, not only the absorption rate but also the effects are advertised together. And since the absorption rate is 9 times, it is like taking 3 berberine tablets at once, the disadvantage is that more is absorbed into the bloodstream quickly, which puts a burden on the liver and kidneys to process it all at once. However, if there is a side effect of increasing liver levels, split the capsule in half and take it morning and night. It is a problem that can be divided into two parts. Unlike other nutritional supplements, this is processed by the liver and at the same time, it is a strong antibiotic and herbal ingredient, so the high absorption rate is a bit burdensome, but considering the absorption rate alone, it is cost-effective, so I bought it.
