I find this a great and healthy option for electrolytes. It has nourishing and good quality ingredients. I find I have this on an empty or full stomach and it helps my energy levels and my mood. It tastes great, and it’s in a convenient size helps me feel hydrated. I love the suitable packaging.
I like that this product comes in individual sachets (or sticks) so it is easy to keep a couple of them in my bag. It definitely does provide a boost in my energy to the point that I can't take it in the afternoon otherwise it inferes with my sleep! The berry taste is ok but I don't really enjoy it - I drink it because I need to replenish my electrolytes when I have been exercising.
The product has great benefits, I believe a quality is good , package is easy to use on the go after workout or during workout, but I don’t like the taste. I will be trying différent flavors to find my favorite.