This is the only vitamins I take because it is so natural! I love the fact that it vegan & gluten free. The B12 in this vitamin is strong. I know this is TMI however when you urine don't be alarmed by the color if it (neon yellow) that's just the B12 passing through your system.
I love this product is made from real foods. And it does not stimulate my heart like some vitamins do. Nor does it have caffeine in it. It does what it is supposed to do, supplement one’s diet and not overstimulate.
package: well packed
capsule size: perfect
taking it daily
perfect for my age
taste: you have to take this with lots of water. hahaha
hoping for good effect in my body.