It helps to sleep. the sleep is if good quality and deep. It also contains magnesium that helps from cramps. Melatonin is just the amount to help no feeling of drowsiness in the morning. And I love it has reishi mushrooms. I do feel having more energy during the day. will buy it again. The pills maybe not my favourite size. To take 3 it is one time job at least for me
My brother has been suffering from insomnia for years and about 2 months ago, he started pure melatonin medication as he couldn’t even get a bit of decent sleep before work which already been exhausting him crazy.
And after a while he really started getting to sleep much faster and his sleep got better in general, and then our doctor recommended him to switch to this supplement with more advanced formula and use it instead.
My brother’s been taking this blend for about 2 weeks, and so far he did notice that he sleep got even better than it used to with his melatonin supplement. However, it doesn’t aid that good in falling asleep faster; prolly bc it contains less melatonin that his former treatment. To conclude, I’d say that it indeed does contain handful of different herbs etc. (that reportedly work better separately though), but the supplement isn’t really potent. If you’re gonna take 3 caps a day as it’s written on a jar, I’m not sure you’re gonna get super decent results after a month, bc so far, my brother didn’t.
Considering its price, which is, last but not least, not really affordable. So for now, it’s 4/5, but we’ll see more after a whole month.
P.S. don’t forget to ✨THUMBZZZ UPP✨ if you like my review
I discovered this product some time ago and it has now replaced my regular melatonin that I was taking. I am on my fifth bottle now. I fall asleep easily and stay asleep for a good 8 hours. It also doesn’t make me groggy in the morning. The only thing I like less is that the dosage is 3 capsules. I would prefer it to be one :) but all in all I do recommend.
This product is amazing for falling asleep and staying asleep. I wake feeling rested and have good energy on waking. The combination works really well. I take the whole 3 caps about 1 hour before bed. Will order this again