Somebody gave me a box the 1st time I ever used these, and I was surprised at how well they worked. Since then I have purchased them multiple times. Some packets are labeled for day and some are labeled for night use. However, I have found that both choices work well both day or night. The taste is refreshing and I pour a little hot water over the powder and sip the hot drink. I have tried them both hot and cold, but found they work best in hot water. I've also poured the powder into my coffee which surprisingly tasted fine and worked well to help soothe my cough and sore chest.
It’s good to have these on hand …. Just in case you feel a cold coming on. It’s nice just rip open the pack and pour into hot water. You can take with cold water but hot water soothes your throat. I like to get this package as you get day pack and night pack. It’s best to start using right when you feel a cold coming on.
I give it 4 not 5 because my mum used them for her cold-ish symptoms and it gave her a good sleep and recovery. For my cold/flu that had obvious runny nose, this didn't help. How did it taste, a little bit sweet and quite lemony sour and teeth would feel a bit after that so she would drink before brushing her teeth. And the product would start caking after a few months so store well i guess?