have been taking two capsules every morning for the last couple of weeks. This product has really helped with my hot flashes. I still get them but they last for seconds instead of. It did seem to take a couple of weeks to start to work so do give it some time. I highly recommend this product and will placing another order soon.☺️
I take this in combination with 2 other supplements, Wild Yam Root from same maker and Menosense from Natural Factors. I find my hot flashes have almost disappeared and my mood is much more stable. I also find my sleep is a lot better because I am not waking up from hot flashes. I find the taste is minimal and non-invasive and def. worth the effects! I also really like the price!
As I get older, my body changes. slowly ... In middle age, physical symptoms of menopause include hot flashes, sweating, headaches, palpitations, insomnia, extreme fatigue, and a feeling of something crawling under the skin. After eating this product, my anxiety was relieved.
Seems to work well for mild symptoms, though if i take them daily my period starts long and heavy. I turned 45 this year and immediately went into a more aggressive stage of perimenopause. Can't stop sweating , can't stay asleep at night, my moods are chaotic, and my periods are getting unpredictable if they come at all. I only take these on days where those symptoms are at their worst, plus have begun eating natto, sweet potatoes, tofu, and cruciferous vegetables daily. So far, doing this is helping. Though I'm sure eventually I'll need to seek out hormone therapy. I recommend this supplement for mild to moderate symptoms.
Just started taking these . I am 52 years old and menopausal . I really suffer from hot flashes. Started taking these a week ago. So no noticeable change as yet . To be fair one has to take supplements for atleast 3 months before you notice any change . It’s usually gradual . Will update once I notice any change .
I have been using this for about a month now and do feel that there has been some positive changes and benefits and have ordered a 2nd bottle. Would recommend.
I add little chia seed with cornflakes or raw oats and soak with milk. They don't have any special taste but can make you feel full.
I received the product well. Thank you for the fast and accurate delivery. I will promote a lot around cheap and high-quality products. thank you
I was experiencing increasingly worse hot flashes and night sweats and decided to try this product. I took 2 capsules a day and was surprised to notice a lessening of symptoms within one week and by the second week they were gone. I’ve been taking it a for a few months now and still feel that it’s working.
The number one saver. Really helps with symptoms. Helps sleep better. It’s a really good quality formula.