I am not sure but I think this is really helping me with my mood swings. I am a person who get easily upset with anything happening around me esp before my menstruation comes. I bought this for my daughter but ended up we are sharing this. I have observed myself to be less irritant and I am not really sure If this is helping me, I have not searched and read yet but I will. As long as I am feeling good I will continue to use this. Thank GOD I've found iHerb during this pandemic, as the vitamins sold in my country been raising unimaginably. Finding iHerb is just like finding oasis, what a relief! I've been using this brand for a while, and it gives a really significant effect to my body, especially to maintain my autoimmune syndromes. I like the size of the softgels, makes it easy to swallow with no problems at all. Great value for excellent benefits. Excellent OMEGA. It is very beneficial for the whole body. I drink for the heart, joints and vision. Very good dosage of epa and dha fatty acids. There is also vitamin D3 in the capsule. We accept the whole family on a regular basis. This drug works great for all of us. Accepted in the morning with a meal that contains fat. Excellent quality. I will take more, I recommend buying! If it was helpful,Read all info before purchasing but did not expect it to be such a great value. Has a good ratio of EPA/DHA per serving, for the the price of the product. I have been taking 1 softgel a day for the last six weeks, and I must say that after ten days or two weeks I noticed a definite increase in my ability to concentrate and I feel more in control. It helps the immune system and thins the blood. It may help cells/brain work better. I keep it in the refrigerator with my other oily supplements so it stays fresh.
