The good: I do like the weight of this oil and find it easier to swish in the mouth than a lot of others. It had done a great job of keeping my mouth clean and the flora balanced. The bad: I don’t taste the mint much at all and instead the flavor is a kind of bitter herbal taste of the other ingredients. However, you only taste it when you first put it in your mouth and when you spit it out; for some reason during the swishing process I cease to taste it at all so at least there’s that. It would be really unpleasant to taste it the entire time. The directions do state to rinse your mouth with water afterwards which helps stop it from lingering, but it would be great if they would make this actually minty because the taste of the other herbs is not that pleasant. All in all, I’m not sure I’d buy this again over just swishing with plain oil, which is cheaper. I thought the mint taste would make the experience nicer but unfortunately it wasn’t really present.
The texture is very light and thin. It has a very mild mint flavor. I am used to oil pulling so I feel like there is no user error or anything that will make the use of this product difficult. The size of the product will last you a while and the quality of the oil is good. I do wish the mint flavor/essential oils were more pronounced but it works fine as is. My mouth and teeth feel great and clean after using.