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- Expiration Date: November 2022
- Date First Available: July 2010
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Shipping Weight:?0.42 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: NUT-10311
- UPC Code: 692752103117
- Package Quantity: 12 oz
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Dimensions:
13.3 x 5.7 x 15.9 cm , 0.35 kgSwitch to Imperial units
Product Rank:
Description
- Nourishing People & Planet
- Organic Superfood
- 5 g Fiber, 3 g Protein, 2.5 g Omega-3 Per Serving
- USDA Organic
- Non GMO Project Verified
- Certified Gluten-Free
- Revolutionizing the Way the World Eats
- Vegan
- Certified Organic by QAI and Ecocert ICO
- Certified B Corporation
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds, packed with omega-3s, protein, antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies.
Suggested Use
Quick Tip
Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.
Other Ingredients
Raw organic chia seeds
Warnings
Storage: Store in a cool, dry place away from sunlight. Keeps for two years.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: 1 Tbsp (12 g) | ||
Serving Per Container: About 28 | ||
Amount Per Serving | %Daily Value* | |
Calories | 60 | |
Calories from Fat | 25 | |
Total Fat | 3 g | 5% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 2.5 g | |
Monounsaturated Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Potassium | 60 mg | 2% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 5 g | 20% |
Sugars | 0 g | |
Protein | 3 g | 6% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 6% | |
Magnesium | 10% | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65 g | 80 g |
Sat Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2400 mg | 2400 mg |
Potassium | Less than | 3500 mg | 3500 mg |
Total Carbohydrate | 300 g | 375 g | |
Dietary Fiber | 25 g | 30 g | |
Protein | 50 g | 65 g |