Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist
April 16 2021
Intermittent fasting means focusing on when you eat, but you need to also pay attention to what you're eating. Find out which foods are best.
What Is Selenium And How Does It Help The Body?
March 17 2021
Selenium is a trace mineral that protects the body against harmful free radicals, thus providing protective immune functions.
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Common Hair Problems and How To Solve Them
October 16 2020
If you suffer from dandruff, hair loss, oily hair, split ends, damaged or dull hair, read on for hairstylist Amy Gerber's solutions on how to solve them.
Stay Cozy with These Four Vegan Soup Recipes
January 30 2019
There are few foods more revitalizing than healthy vegan soup. Make these vegan soup recipes for a nutritionally packed meal.
Detox With This Apple, Sea Salt, Ginger and Lemon Cleanse
January 3 2020
Hit restart with this apple, sea salt, ginger and lemon cleanse!
Get Rid of Canker Sores Quickly and Naturally
November 16 2018
Learn about common canker sores and how to treat them naturally with some unique remedies.
Milk Thistle: The Best Supplement to Support Liver Health
October 5 2020
Milk thistle is an herbal plant known to promote liver health. A naturopathic doctor discusses milk thistle’s benefits and maintaining proper liver function.
How to Make Natural Toothpaste
September 20 2019
Dental care requires a dependable toothpaste.
How to Make Homemade Bronzer
July 19 2018
Bronzer is an excellent way to add color to a person's skin and accent the natural curves and structure of the face. However, most store-bought bronzer products are packed with chemicals and harmful ingredients. Top-of-the-line bronzers can be made at home. For anyone looking to create natural makeup at home, free of chemicals and harsh byproducts, here is everything that's needed.
5-Minute Meditation Guide
June 10 2021
Tap into your zen with our quick and easy meditation guide by Nikia Phoenix.
Feeling Fatigued? You May Be Low in Iodine
June 4 2021
The thyroid controls our metabolism and needs iodine to make thyroid hormones. If you are feeling tired or have signs of a sluggish thyroid, you may have insufficient iodine levels.
Immune Boosting Mushroom Coffee and Hot Cocoa Recipes
January 29 2019
Try healthier coffee and hot cocoa alternatives that help boost the immune system with the benefits of mushrooms.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.