Instead of a store-bought plastic wrap, make this beeswax food wraps to save your food more sustainably!
What is Non-GMO?
October has been declared Non-GMO Month. Many people are still unaware of the concerns with genetically modified organisms, or GMOs. It's always important to educate consumers about the products they buy, use, and eat on a daily basis. This is especially true because GMO products are often unlabeled. Non-GMO Month's efforts help to raise awareness.
5 Bulletproof Coffee Recipes to Give you a Morning Boost
Bulletproof coffee is easy to make and offers a wealth of health benefits. It can also be prepared in a number of delicious ways with nutritional ingredients. Discover what makes this energizing coffee so popular.
Eliminate Toxins from Your Body
Over the last 100 years, thousands of chemicals have been created by companies and discarded into our water supply, air and even into our home environments. With many of these chemicals, we still have almost no idea how they affect us. However, we do know that many have negative health consequences. Each and every person has toxic chemicals in their bodies. There is no way to completely avoid it. However, we can try to minimize the long-term effects from exposure.
What is dry brushing and what are the health benefits?
The skin is the largest organ in the body that plays a large role in protection and regulation. Unfortunately, most of us take better care of our eyes, teeth and other bodily systems and neglect the health of our skin.
How To Give Yourself A Glowing Facial At Home With Natural Skincare Products
Esthetician and skincare educator Katie Sobelman explains how to do a step-by-step glowing at-home facial using natural skincare products
A Naturopathic Doctor Shares 8 Pantry Staples from iHerb
Stock your pantry with these natural products so that you always have a healthy and nutritious meal option on hand.
Replace your Morning Latte with Moringa
Moringa is a tree that has been used in Ayurvedic medicine for thousands of years to treat all sorts of ailments and in tonics for the skin and hair.
Should You Supplement with Protein? Here are 3 Key Benefits
Protein powder is taken to benefit muscle recovery and weight loss. When supplementing with protein consider type, avoiding toxins, and environmental impact.
Your Cozy Self-Care Routine for Fall
Here's how to create your own cozy corner at home to practice self-care and give yourself some extra love.
Top Rated Self-Care Products Under $20
Self-care doesn't have to be expensive. Here are some products that won't break the bank.
7 Ways to Balance Your Hormones Naturally
Your body is a complex network of glands, organs and processes that interact with each other through chemical messengers called hormones. This hormonal network makes up your endocrine system.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.